SO, I am starting the South Beach Diet. I am officially in day two, so far so good. Meaning I haven't wanted to bang my head against the wall and eat everything in sight.....yet.
The urgency came after my fitness evaluation at the gym I have been going to 6 days a week for three months. I gained 13 pounds in the last three weeks. I have been somewhat out of commission due to bursitis in my foot. Yeah, I can't win. The ever evolving post pardon after effects continue to emerge. SO 13 pounds, I am back to probably what I weighted when I was 6 months pregnant, joy. So, back to South Beach. I am pretty optimistic. I did South Beach for the year before I got pregnant. I lost 30 pounds and was back to where my body should be, bought new clothes and celebrating, then found out I was pregnant.
I figure getting back on the healthy food train, for real, and exercising 6 times a week, once my foot is operational again, should put me back on track pretty quickly. I can only hope. Then I will get to really see what this new body has in store for me.
So send me good thoughts and luck, I am looking to lose 53 pounds.
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